Top 10 Migraine EssentialsLast Updated:
If you’ve ever been caught by a surprise migraine attack when you are away from home, you know there are certain essentials you craved. In addition to medications to stop the attack, I refuse to leave home without these ten essentials. These comfort items help me stay relaxed and comfortable while impatiently waiting for the attack to end.
#10 – Travel pillow
#9 – Sleep mask or eye pillow
#8 – Long scarf
#7 – Emesis bags
#6 – TENS unit
#5 – Tiger Balm (or Migrastick, BioFreeze, etc.)
#4 – Wide-brimmed hat
#3 – Noise-cancelling headphones
#2 – Theraspecs FL-41 tinted glasses
#1 – ICE PACKS
What are your “top 10” essentials?
This article is part of the July 2016 Ultimate Blog Challenge