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Tag: wise mind

DBT Mindfulness: the three states of mind

Posted on March 6, 2015 by misty_ch

The concept of mindfulness is core to learning all the other DBT skills. Throughout the series we will be referring back to this page. Using this concept, we will be […]

Posted in Mental Health, MigraineTagged DBT, dialectical behavior therapy, emotion mind, mindfulness, rational mind, wise mind2 Comments on DBT Mindfulness: the three states of mind
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