Tammy’s Blog – Self Care
The most elusive comfort food
My mom shows her love making sugary works of art. I’m a horrible cook with no originality One of mom’s specialties has eluded me for years.
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Music is my drug-free high
I can appreciate talent, whatever its form. Music has the power to lift a depressed mood, energize the exhausted, and allow us to express feelings otherwise kept hidden. Music is an outlet of self-expression.
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Finding self-worth in horses
Two critical events occurred that year. In my mind, they tend to fuse together because both met the same critical need by fostering positive self-worth.
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Self-care rules the day
It wasn’t writer’s block — ideas were flowing freely. I’d simply lost my motivation. Burnout was creeping in. A self-care break was desperately needed if I were going to write another word before Independence Day.
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